Welcome!
My name is Patricia Bain. I am glad you found your way here. Perhaps you are looking for a new way forward, or possibly not sure where you need to go. Whatever the reason, I am glad you are here.
Many of us know that life can be complex, challenging and sometimes throws us a curve ball. It can contribute to different emotions, relational issues, health problems, difficulty making decisions or a feeling of being overwhelmed and alone. Quite often, we are able to work through these challenges with our normal coping strategies. However, at other times, no matter what we try, the difficulty doesn’t resolve and it gets in the way of our happiness, relationships, work and hopefulness about the future. If this is happening to you, or you are afraid it might, now may be a good time to reach out for support.
My areas of specialty include coping with:
Chronic Health Conditions - Life Transitions and Adjustment- Mental Health, Stress and Wellness -
Spinal, Neurological Related Injuries and Trauma - Community Resources Consultation and System Navigation
**Please note - Therapy will be provided via virtual online sessions **